Few days ago I have decided to do a 30-40 minute sketch per day. The reasons why I am doing this are the following: I want to improve as an artist (practise on composition, capturing ideas, mood and realism), spend some time on relaxing paintings without any pressure and to remind myself how fun is painting. I am not following any rule of subject matter, I paint what I want. In some cases I do a photo study, sometimes I have some cool idea in my mind that I want to paint or I just let it happen without knowing wgat in particular I will paint. I strongly recommend you doing this, if you are struggling with art and find it somehow stressful. Paint for fun and enjoy it!